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What Does The Location Of Your Body Fat Reveal About Your Health

Obesity affects more and more people every year and it is one of the greatest problems in our society. Starting from this, you have to know that obesity is not the same for every person.

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There are so many different types of obesity which cannot be treated in the same way. Below you will find a list of the most common location of the body fat. You will also find what the location of your body fat reveals about your health.

  • Swollen stomach

This is a consequence of excessive alcohol consumption. If you have this type of obesity, now is the right time to reduce or even eliminate your drinking habit.

  • Upper body obesity

This is a sign of excessive food consumption. This kind of obesity is a very dangerous one because it can cause type 2 diabetes and sleep apnea.

  • Lower abdomen fat

This is a symptom of anxiety and depression. In order to get rid of this kind of fat, you should use some stress-relief methods.

  • Lower body obesity

This kind of obesity is most common in women than in men. In order to get rid of it, you should practice some cardio workouts.

  • Lower body obesity with fat in the lower legs

This kind of obesity is often seen in pregnant women. So, if you are pregnant and you observe this kind of fat accumulation, you should consult your physician for advice.

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