Your colon is the most important organ in your digestive system. If this miraculous organ isn’t working well you will have to face some unpleasant medical issues.
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If your colon does not work well, you may have some problems with acne or you can feel some headaches. In the worst case, you may suffer from constipation, colitis, acid reflux disease or even Irritable Bowel syndrome.
You will find here the best homemade mixture which will help you to clean your colon out of toxins. If you use this mixture regularly you will have a healthy colon and also you can prevent any medical issues or complications.
- Ingredient list:
- 1 cup water
- 1 tablespoon raw honey
- 1 tablespoon Chia seeds
- 1 tablespoon flax seeds
- 1 apple
- Preparation method:
Preparation method is very quick and easy. You just have to put all the ingredients in a blender bowl, and mix them well until the Chia seeds start expanding.
You have to drink this amazing mixture on an empty stomach in order to clean your colon out of toxins.
-Chia seeds: Those seeds are rich in proteins, vitamins and omega 3 fatty acids.
– Raw honey: It has some amazing antiseptic, antimicrobial and antiviral properties. Raw honey will protect you against colon cancer.
– Flax seeds: Those seeds are rich in antioxidants, fibers, and omega 3 fatty acids.